Do you ” Eat to Live or Live to Eat” or ” Eat to Live Well or Eat Well to Live”
Which category are you ?
In my opinion, ” Eat to live” is survival , like many of the poor who had to eat what whatever they can get to live on and hoping that one day they will be able to lead a better life.
For those who ” Live to Eat ” are those who can afford the luxury of better food, the pleasure of having the desire food that tantalised the senses.
What is the difference then compare to ” ” Eat to Live Well or Eat Well to Live”, the key word is “Well”.
Being in a good state of “Wellness” not only help your self to live Healthily and be able to contribute back to the society many times the goodness you have.
A simple example is – being ” Well ” you are consider of reasonable good health.
The first is contribution is you are not a carrier of harmful germs or airborne disease.
Secondly , you do have to use the resources that are require to help those who are not well.
Thirdly, as a healthy person you can volunteer your area of expertise to help the system, it could be only offer transportation, or helping a old folks travelling from one location to another.
Wellness is personal responsibility, it is a discipline in the way to manage your lifestyle, Food is one of the key component, regular exercise to maintain ones physical is another and having sufficient rest or sleep is essential to balance.
My next article will tocuh on the ” How to Eat and Live Well”
Have fun thinking about how to do ? Any contribution are welcome.
Cheers
